Reflexology is a complementary therapy that works on the principle that all the systems of the body are mapped out on the feet and hands. It is a holistic therapy that treats the mind and body as a whole to achieve a state of wellbeing. Once your requirements have been discussed, the reflexology treatment will be tailored to your needs. By using specific thumb, finger and massage techniques on the feet or hands I will gently work on the reflex points, meridian lines and nerve endings. Reflexology helps you to move from the sympathetic nervous state to the parasympathetic nervous state and that’s when your natural healing abilities start to take effect and the body begins to move closer to equilibrium. The deeply relaxing effects of the therapy enable your body to connect with its own natural means of repair, opening up the pathways that the body uses to nourish and heal itself. Blood pressure lowers, cortisol levels drop, heart rate regulates and the central nervous system relaxes. The mind becomes quiet, tension in the body releases and you will start to feel rejuvenated, recharged and restored.
Crystal Reflexology works in the same way as standard reflexology but with the incorporation of crystals to enhance the treatment. By combining the advantages of reflexology with the powerful healing energies of crystals, this beautiful treatment can bring about a subtle re-balancing and harmonising affect on the body. I use crystals to perform some parts of the reflexology on the feet, as well as placing the crystals on, around and underneath the body to create a gentle, special healing experience.
Reflexology Lymphatic Drainage – RLD
In June 2017 I qualified in the unique technique of RLD. This award winning reflexology technique focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care. This treatment can benefit both clients suffering from Lymphodema as well as a number of other conditions. The following video explains the background to the wonderful RLD treatment.
Please note that I am not taking on any new fertility clients at this time
Gift Vouchers available: Please contact me for further information
Treatments take place in my home clinic in Arnesby, Leicestershire. Relax and unwind in the beautiful Leicestershire countryside.
The initial treatment will last around 1 hr 1/2 and this includes a health and lifestyle questionnaire followed by an exploratory treatment from which a treatment plan for future treatments can be devised. It is important that you have ready any details of any medication that you may be taking. I will ask you to remove your shoes and socks and I may ask you to roll up your trousers to your knees so loose comfortable clothing is essential.
Subsequent treatments last approx. 1 hour.
24 hours’ notice of cancellation is required otherwise a missed appointment fee may be charged at the full session price.